Courtney makes exercising a pleasure. Her energy is fantastic. She's cheerful and fun. Her workouts are specific, varied and effective. I'm always glad to see her. And I feel great."
"I have been taking pilates with Courtney twice a week for around 8 years. It has improved my posture, strengthened my core, and prevented my re-occurring back problems. She is great and always challenging me. Would highly recommend."
Courtney is high energy, funny and makes the hour fly. She smiles while giving you some of the toughest moves. My workouts are varied and consistent and I have seen tremendous changes both in my body and alignment."
I've worked with Courtney for over 5 years. I need to train before work or it won't happen. Courtney shows up promptly at 7am when I am not motivated or interested. She is both equally entertaining and challenging. The workouts are varied depending on what goals I set for myself that quarter. Sometimes pilates for flexibility and other times standard weights for more aggressive fat burning. Highly recommend her."
I came to Courtney 10 years ago with the worst back pain I've ever had. It was constant and made it hard for me to do any kind of workout. She took great care in working with me to set a specific type of low impact exercise. It saved my life. It's now a big part of my maintaining my health and well being."